Parmesan Caesar Salad

Parmesan Caesar Salad

(4.5/5 – 2,976 reviews)

Description

A digital photograph showcases a Caesar salad from

Parmesan Caesar Salad at Wendy’s is fresh and flavorful. Crisp romaine lettuce pairs with shaved parmesan cheese. Crunchy garlic croutons add texture. Tossed in creamy Caesar dressing for classic taste. Add grilled chicken for extra protein and a satisfying meal.

Nutrition Information


Calories

240

Fat

25g

Carbs

2g

Protein

2g

Sodium

450

Ingredients


Chicken

Suger
Water
Italian Cheese
Romaine Lettuce

Contains: Wheat, Milk, Egg, Fish,

Why Choose Parmesan Caesar Salad?

  • Made fresh with romaine lettuce, parmesan cheese, and garlic croutons
  • Includes creamy Caesar dressing for a rich and tangy flavor
  • Optional grilled chicken adds high-quality protein
  • A lighter alternative to burgers and fried meals
  • Perfect for lunch, dinner, or on-the-go healthy eating

Parmesan Caesar Salad vs Apple Pecan Salad vs Cobb Salad

Here’s your Parmesan Caesar Salad vs Apple Pecan Salad vs Cobb Salad comparison table:

Features

Parmesan Caesar Salad

Apple Pecan Salad

Cobb Salad

Calories

470–520 kcal (with grilled chicken and dressing)

520–550 kcal (with dressing and chicken)

600–650 kcal (depending on toppings and dressing)

Main Greens

Fresh romaine lettuce

Spring mix with romaine and leaf lettuce

Romaine and iceberg lettuce mix

Price (varies by location)

$6.99 – $8.49

$7.29 – $8.99

$7.49 – $9.29

Protein Option

Grilled chicken (optional)

Grilled chicken breast

Grilled or crispy chicken breast

Popular dipping sauces include Barbecue, Honey Mustard, Sweet & Sour, Ghost Pepper Ranch, and Buttermilk Ranch

Absolutely. Wendy’s allows you to customize your salad by removing toppings like croutons or cheese upon request..

Is Wendy’s Caesar dressing gluten free?

No, but you can add grilled chicken or even spicy chicken if available, for an extra cost.

Wendy’s uses crisp, fresh romaine lettuce to provide the classic Caesar crunch.

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