Taco Salad
(4.8/5 – 2,986 reviews)
Made fresh daily with Wendy’s signature crisp lettuce blend. Topped with red and green apple slices for sweet crunch. Includes dried cranberries, roasted pecans, and crumbled blue cheese. Served with tender grilled chicken for added protein. Finished with tangy Pomegranate Vinaigrette for balanced flavor.
Nutrition Information
Calories | 470 |
Fat | 25g |
Carbs | 36g |
Protein | 27g |
Sodium | 1180mg |
Ingredients
Chili
Contains: Eg, milk, soy
Why Choose Taco Salad?
- Fresh Base: Crisp romaine lettuce made fresh every day.
- Flavorful Toppings: Shredded cheddar cheese, diced tomatoes, and fire-roasted corn.
- Crunchy Twist: Zesty chile lime tortilla strips for extra texture and flavor.
- Signature Chili: Hearty scoop of Wendy’s famous all-beef chili.
- Creamy Salsa Dressing: Served on the side for a bold, tangy finish.
Parmesan Caesae Salad vs Taco Salad vs Cobb Salad
Here’s your Parmesan Caesae Salad vs Taco Salad vs Cobb Salad comparison table:
Features | Parmesan Caesar Salad | Taco Salad | Cobb Salad |
|---|---|---|---|
Protein Source | Grilled Chicken | Spicy or Seasoned Chili | Grilled Chicken |
Toppings | Shaved Parmesan, Croutons | Seasoned chili, shredded cheddar, tomatoes, tortilla chips, sour cream | Bacon, egg, tomato, shredded cheese |
Cheese | Shaved Parmesan | Shredded cheddar | Shredded cheddar |
Dressings | Classic Caesar | Salsa & Sour Cream | Ranch or creamy dressing |
Calories | 480–510 kcal | 690–720 kcal | 600–650 kcal |
Texture Mix | Crisp lettuce, crunchy croutons, tender chicken | Creamy chili, crispy chips | Creamy, crispy, and protein-packed |
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